A sweet story about the importance of slowing down and noticing what is going on around you.
As adults our time is often measured in how productive we are, and we work until we get burnt out. This book instills in young children how important it is to stop and notice what is going on around you. Lots of accessible yoga poses are incorporated, with the advice to only do what feels right for your body, and of course it ends with a relaxation session. I’d recommend it to parents, school teachers and children’s yoga teachers.